Connecting Body + Mind + Emotion
Be heard.
Get healed.
Sometimes your body can tell us even more than your words. At TrinityPT, we listen to all of it as we develop a personalized plan to relieve your pain, address the root cause and help you continue feeling great.
Improve Function & Reduce Pain
Our mission is to create more ease, satisfaction and joy in people’s lives.
With creativity, honesty and sincerity, we help those with pain or physical limitation who are in need of guidance in their healing journey. Dedicated to improving awareness of the physical body and its connection to mental and emotional states, we guide those in our care to better function and reduced discomfort through various modalities.
Manual
Therapy
CranioSacral
Therapy
Visceral
Manipulation
Graston
Technique
Alexander
Technique
ReTensioning®
Technique
Yoga & Mobility
Classes
Power Yoga
Teacher Training
Our
Treatment
Process
Step 1:
Treat the Pain
Determine the pain generator and treat the acute pain.
Step 2:
Find the Cause
Identify and address the root cause and/or secondary problem.
Step 3:
Continue Healing
Establish continuity visits and home program to continue feeling great!
Our Treatment Process
Step 1:
Treat the Pain
Determine the pain generator and treat the acute pain.
Step 2:
Find the Cause
Identify and address the root cause and/or secondary problem.
Step 3:
Continue Healing
Establish continuity visits and home program to continue feeling great
Pricing & Packages
Our physical therapy packages and continutity programs are designed to give you the best options for your physical and financial needs.
Physical Therapy Packages
For steps 1 & 2 of our process outlined above, choose from one of our bundled pricing packages.
Continuity Programs
Once you have completed steps 1 & 2, your therapist will work with you to design a personalized continuity program.
PT Informed Yoga Memberships
We feel strongly about the healing nature of yoga. Establishing a yoga practice can happen at any point in your process.
“Rachelle is calming, capable and somehow able to sense exactly what is needed to help your body heal.”
Maria
Enjoying full range of motion in her back after manual physical therapy
It’s Easy to Begin
We’re here throughout your entire healing journey. Here’s how to get started.
1. Reach Out.
Fill out our contact form, email us or give us a call.
2. Set up a FREE phone consultation.
No committment. We want to make sure we are a good fit for each other. We will discuss your back story and what’s ailing you as well as answer any questions you might have. Most consultations take about 10-15 minutes.
3. Schedule an appointment.
We will match you with the best therapist for you depending on your diagnosis, preferences and availability. All PT evaluations (including assessment and treatment) are one hour (as are all follow up visits.)
Trinity PT Success Stories
“Coming to Physical Therapy and working with Rachelle helped me realize that I can still do all those things that I wanted to do that were fun.”
Whitney
From herniated disc to competitive horseback riding.