Connecting Body + Mind + Emotion
Be heard.
Get healed.
We spend a full hour listening to what you and your body tell us. We utilize a variety of hands on techniques like Craniosacral Therapy, ReTensioning, Visceral Manipulation, Manual Therapy, and Graston because one size does not fit all. Our high success with chronic and complex issues is due to our unique combination of intuition, advanced training and extensive experience.
We are different.
Our emphasis is not on traditional PT exercises. While we know the benefits of exercises, we also know that if you strengthen old movement patterns, old pain patterns will resurface. Our priority is to ensure your frame is properly aligned and apply hands on soft tissue and muscle energy work to identify and resolve the root cause of your issue.
We are dedicated to helping you understand the connection between your physical, mental and emotional states.
We do not file insurance, because we do not let insurance companies dictate your care (read Lost In The System). You’re welcome to submit your own bill for reimbursement.
Our mission is to create more ease, satisfaction and joy in people’s lives.
With creativity, honesty and sincerity, we improve function and reduce pain through various modalities.
Manual
Therapy
CranioSacral
Therapy
Visceral
Manipulation
Graston
Technique
Alexander
Technique
ReTensioning®
Technique
Small Group
Yoga
Power Yoga
Teacher Training
Our
Treatment
Process
Step 1:
Treat the Pain
Determine the pain generator and treat the acute pain.
Step 2:
Find the Cause
Identify and address the root cause and/or secondary problem.
Step 3:
Continue Healing
Establish continuity visits and home program to continue feeling great!
Our Treatment Process
Step 1:
Treat the Pain
Determine the pain generator and treat the acute pain.
Step 2:
Find the Cause
Identify and address the root cause and/or secondary problem.
Step 3:
Continue Healing
Establish continuity visits and home program to continue feeling great
Pricing & Packages
Physical Therapy Packages
For steps 1 & 2 of our treatment process, choose one of our bundled pricing packages.
Continuity Programs
Your therapist will work with you to design a personalized continuity program after you have completed steps 1 & 2 of our treatment process.
Yoga
We feel strongly about the healing nature of yoga. Establishing a yoga practice can happen at any point in your process.
“Rachelle is calming, capable and somehow able to sense exactly what is needed to help your body heal.”
Maria
Enjoying full range of motion in her back after manual physical therapy
It’s Easy to Begin
1. Reach Out.
Fill out our contact form, email us or give us a call.
2. Set up a FREE phone consultation.
No committment. We want to make sure we are a good fit for each other. We will discuss your history and what’s ailing you as well as answer any questions you might have. Most consultations take about 10-15 minutes.
3. Schedule an appointment.
We will match you with the best therapist for you depending on your diagnosis, preferences and availability. Your initial evaluation (assessment + treatment) is one hour long, as are all follow up visits.
Continuing Education for Therapists
Experts in care teaching hands on skills to other providers.
Professional licensure requires CEU contact hours to expand your knowledge and meet state guidelines. We host local Omaha-based continuing education trainings to help you meet CEU requirements and add unique skills to your practice. If you are a physical therapist, chiropractor, massage therapist or any practicioner who uses their hands to treat people, save travel time and expense and register for continuing education hours right here in Omaha!
Trinity PT Success Stories
“Coming to Physical Therapy and working with Rachelle helped me realize that I can still do all those things that I wanted to do that were fun.”
Whitney
From herniated disc to competitive horseback riding.