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Trinity Physical Therapy Blog

Lost in the System

Lost in the System

As a health care consumer, Have you ever felt like you were falling through the cracks?Unfortunately, there are many cracks in the current health care system. ⭐️ Maybe you were diagnosed with something like Fibromyalgia or long COVID and then didn’t know what to do...

White Meat vs. Dark Meat

White Meat vs. Dark Meat

Don't worry vegans, no animals were harmed in the writing of this blog! It’s not just a Thanksgiving day debate.It is actually relevant to our everyday lives, especially if you are dealing with pain.  You see, it’s not only poultry that have two different kinds of...

Where can you find true power?

“My BUTT is Awesome!” I saw this painted in pink on the back window of a car one day. It caught my attention. I was zoned out as I was driving and it brought me back to the present moment. I know you may be scrolling your emails or the internet but…. YOUR Butt is...

Traditional vs. Alternative

Traditional vs. Alternative

Eastern vs. Western.... which one is best?I am a licensed physical therapisttrained to look at evidence.  I understand and value the importance of research and looking though the lens of hard science.  I see my Medical Doctor annually. I use discernment but do most...

Owning it.

Owning it.

How easy to sit in the energy of... “I am really good at what I do?”I don’t mean the ego's perspective of falsely build yourself up to cover an insecurity. But truly feeling the authenticity of that statement, “I am really at good at what I do.”Do you believe it? I...

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