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Laughter is Medicine

Laughter is Medicine

Willie Ferrell with Me and some friends celebrating my 41st birthday. One of my best friends manages a comedy club so I have celebrated just about anything there is to celebrate at the club. I even tried to induce labor with my first child by going to a hypnotist...
Lost in the System

Lost in the System

As a health care consumer,  Have you ever felt like you were falling through the cracks? Unfortunately, there are many cracks in the current health care system. ⭐️ Maybe you were diagnosed with something like Fibromyalgia or long COVID and then didn’t know what to do...

Where can you find true power?

“My BUTT is Awesome!” I saw this painted in pink on the back window of a car one day. It caught my attention. I was zoned out as I was driving and it brought me back to the present moment. I know you may be scrolling your emails or the internet but…. YOUR Butt is...
Owning it.

Owning it.

How easy to sit in the energy of…  “I am really good at what I do?” I don’t mean the ego’s perspective of falsely build yourself up to cover an insecurity. But truly feeling the authenticity of that statement,  “I am really at good at what I do.” Do you...
My Origin Story.

My Origin Story.

My Origin Story. I often get asked… What made you want to get into the field of physical therapy? And there is really no straight forward, easy answer.  That’s just where I landed when I accumulated enough knowledge and skill in the subjects that interested me....
Trinity PT