by Rachelle McGuigan | Nov 6, 2025 | Uncategorized
I mentioned in my last post that joints are the place where bones meet. But they don’t meet in any random place that varies day to day, they meet at the same place all the time. Your leg does not bend at a different place every day. The reason for this is ligaments....
by Rachelle McGuigan | Jun 23, 2025 | Uncategorized
An important part of our work at Trinity PT is teaching clients how their body works so they can make good decisions to improve their health. Given that we specialize in all things related to movement we spend a lot of time teaching people what the various parts of...
by Rachelle McGuigan | Mar 26, 2025 | Creative Clarity, Physical Pointers
Why do we move the way we do? The short answer is – because we choose to. Why we make those choices, however, is the rub. We may move to avoid pain, or because something is weak, or because it feels good, or it is just how our body shape allows us to. Most of...
by Rachelle McGuigan | Feb 18, 2025 | Creative Clarity
We are now offeringCold Laser Therapy to: Accelerate injury recovery Reduce inflammation and pain Offer relief from bursitis and chronic tissue injuries Heal muscle strains and sprains What is Cold Laser Therapy? In Cold Laser Therapy a laser supplies light energy to...
by Rachelle McGuigan | Oct 15, 2024 | Creative Clarity, Physical Pointers
What Would It Take to Get You to Change Your Mind? They say life is all about change. We are told we need to embrace change, that change is the only constant in life. The clichés go on ad nauseam. Yet we also hear praises for being steady as a rock, being able to stay...
