by Rachelle McGuigan | Oct 15, 2024 | Creative Clarity, Physical Pointers
What Would It Take to Get You to Change Your Mind? They say life is all about change. We are told we need to embrace change, that change is the only constant in life. The clichés go on ad nauseam. Yet we also hear praises for being steady as a rock, being able to stay...
by Rachelle McGuigan | Feb 8, 2024 | Creative Clarity, Physical Therapy Services
Unraveling the Vagus Nerve Our body’s quiet (or not so quiet) battle between Fight + Flight and Rest + Digest. In recent years, there has been a growing interest in understanding the intricate workings of the human nervous system and its impact on our overall...
by Rachelle McGuigan | Sep 11, 2023 | Creative Clarity
Willie Ferrell with Me and some friends celebrating my 41st birthday. One of my best friends manages a comedy club so I have celebrated just about anything there is to celebrate at the club. I even tried to induce labor with my first child by going to a hypnotist...
by Rachelle McGuigan | Aug 3, 2023 | Creative Clarity
As a health care consumer, Have you ever felt like you were falling through the cracks? Unfortunately, there are many cracks in the current health care system. ⭐️ Maybe you were diagnosed with something like Fibromyalgia or long COVID and then didn’t know what to do...
by Rachelle McGuigan | May 24, 2023 | Creative Clarity
“My BUTT is Awesome!” I saw this painted in pink on the back window of a car one day. It caught my attention. I was zoned out as I was driving and it brought me back to the present moment. I know you may be scrolling your emails or the internet but…. YOUR Butt is...
by Rachelle McGuigan | Mar 23, 2023 | Creative Clarity
How easy to sit in the energy of… “I am really good at what I do?” I don’t mean the ego’s perspective of falsely build yourself up to cover an insecurity. But truly feeling the authenticity of that statement, “I am really at good at what I do.” Do you...
