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Nature is in a constant state of growth. 🌿🍂 Do you think a plant gives itself a hard time about not being at it’s fullest potential of bloom while it’s still growing?

Of course not.🤦🏼‍♀️

We are all in various stages of bloom.🌸 Nature’s tendency is to allow it. Humans have this unique tendency to beat up on ourselves. 👊💥

Here are some MY ego’s favorite criticisms:

~You need to be a better mother/partner/daughter/healer.
~You are too distracted- you need to stay in the moment.
~Why is your client not getting better? You suck.
~Why is this uncomfortable? It didn’t hurt yesterday. You are getting old.
~Your clothes don’t fit the way they should. You are getting fat.
~You need to stay small, you aren’t confident/charasmatic/extroverted enough to be big.

But those are just stories that make legitimate opportunities for self change feel icky and uncomfortable. Which then gets me stuck.

Change takes time. ⏳

Criticism doesn’t help. 😫 Avoiding doesn’t help.😝

What does?🤷‍♀️

~Awareness.
~Acceptance.
~Deciding to make a change.
~Being kind to yourself as you allow the change to take affect.

Everyone needs help. And that’s OK because there are those of us who love to help.

All you have to do is send me a message. Do it today. You will feel better just taking action.

Trinity PT