by Rachelle McGuigan | Mar 23, 2023 | Creative Clarity
How easy to sit in the energy of… “I am really good at what I do?” I don’t mean the ego’s perspective of falsely build yourself up to cover an insecurity. But truly feeling the authenticity of that statement, “I am really at good at what I do.” Do you...
by Rachelle McGuigan | Feb 15, 2023 | Creative Clarity
My Origin Story. I often get asked… What made you want to get into the field of physical therapy? And there is really no straight forward, easy answer. That’s just where I landed when I accumulated enough knowledge and skill in the subjects that interested me....
by Rachelle McGuigan | Jan 30, 2023 | Physical Pointers
This is your brain on Cross fit. Our Bodies Are Meant to Move. It is pretty obvious that exercise is good for our heart, lungs and muscles. That fact was pounded into our heads, starting with kindergarten PE class and campaigns such as “Jump Rope for Heart!” Physical...
by Rachelle McGuigan | Dec 29, 2022 | Creative Clarity
Why Share the Love? Like attracts Like I was talking to a friend the other day about our experiences at the cardiologist office. I said something along the lines of, “Isn’t it great being in your 40s?” We realized that we had both had similar experiences of our...
by Rachelle McGuigan | May 24, 2022 | Creative Clarity
Whenever I see a lot of the same thing coming into my treatment room, my first thought is usually to take a look at the community and analyze the common components and find patterns to try to unravel.But when the needle isn’t moving like I want it to with how I am...
