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Healing an Old Trauma

Healing an Old Trauma

After weeks of physical therapy on “Mo’s” lower back pain, we had only seen slow and steady but undramatic changes. We were doing pretty traditional treatments: exercise, traction, lumbar spine joint mobilizations. All good treatments. I do them everyday and get...

Home Office Blues

Working from home sounds like a great idea, right? Yes!…. until that ache 😣in your lower back gives you the home office blues 😔. There’s a reason most business offices aren’t equipped with recliners and couches. And it’s not to prevent mid-day naps....

Shawn’s Journey

It was February 20, 2019 and “Shawn” was lying flat on his icy driveway wondering “what on earth just happened?” It’s was the day before his 42nd birthday- not exactly the age when you worry about broken hips. But low bone density, a freshly shoveled, icy driveway and...

YouTube Neck

YouTube Neck… It’s a real thing! (the name I just made up.) It is the posture our Gen Z children have developed as a result of hours upon hours of video streaming on mobile devices. This can strike any generation of mobile device user, however. To resolve this issue...
Trinity PT